Physical activity during pregnancy

Our time can be confidently characterized as the time of the craze for sports. And if once sports were, for the most part, the lot of men, now there is clear gender equality in this. Both men and women have an equal healthy fanaticism ...

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Why should everyone try CrossFit?

CrossFit originated as a system of exercises that was developed by Greg Glassman in 2000. But today, CrossFit has grown from the direction of training into a separate sport. Elements of different disciplines are included in the basis ...

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